Virtual Fitness Zone

Virtual Fitness ZoneVirtual Fitness ZoneVirtual Fitness Zone
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

  • Home
  • Required Equipment
  • Schedule
  • Healthy Recipes
  • Nutrition Videos
  • Pre-Recorded Videos
  • Community Blog
  • Shop
  • Contact Us
  • More
    • Home
    • Required Equipment
    • Schedule
    • Healthy Recipes
    • Nutrition Videos
    • Pre-Recorded Videos
    • Community Blog
    • Shop
    • Contact Us

Virtual Fitness Zone

Virtual Fitness ZoneVirtual Fitness ZoneVirtual Fitness Zone

Signed in as:

filler@godaddy.com

  • Home
  • Required Equipment
  • Schedule
  • Healthy Recipes
  • Nutrition Videos
  • Pre-Recorded Videos
  • Community Blog
  • Shop
  • Contact Us

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Jesse La Valle Certified Personal Trainer

Jesse La Valle Certified Personal TrainerJesse La Valle Certified Personal TrainerJesse La Valle Certified Personal Trainer

W.I.T.S Certified

since 11/16/08

Cert # 10380NJ

See schedule

About Me

 

Welcome to my website! I am a certified personal trainer, having completed the W.I.T.S program in 2008. With over a decade of experience, I have worked with a diverse range of clients, helping them achieve their unique fitness goals and aspirations.

As a specialist in working with older adults and post-rehabilitated clients, I am passionate about helping individuals improve their quality of life and regain their confidence through exercise. I have been serving clients in the Central New Jersey area for many years, and I look forward to the opportunity to help you reach your fitness goals. 

The Program

 

I am excited to offer you the convenience of virtual training from the comfort of your own home! Through the zoom app, I now provide both Group and One on One Training sessions. Our sessions utilize suspension training systems and traditional free-weight dumbbells in interval circuit style routines, combining resistance training and interval circuits to maximize cardiovascular, endurance, and strength benefits.

To get you started, I offer two free virtual One on One Personal Training sessions to help you learn the basics of the program and to address any modifications you may need. With this personalized attention, you can feel confident and prepared when you join your first group training session with the rest of the crew.

Your Success is Our Goal

 

At our fitness program, we understand that adopting new habits can be challenging. That's why our goal is to help you transform your perspective on fitness, so that it becomes an integral part of your lifestyle and who you are. We firmly believe that by cultivating healthy habits, you can achieve a sustainable healthy lifestyle.

With our tailored approach, we work closely with you to design a fitness program that meets your unique needs and goals. Our aim is to empower you to adopt healthy habits that will not only benefit you physically but also enhance your overall well-being. We are committed to supporting you every step of the way on your journey towards a healthier, happier you.
 

Required Equipment

 Discover the necessary equipment for our fitness program right here.

Learn more

Pre-Recorded Workouts

 Missed the class time? No worries! Our subscribed members can access pre-recorded routines right here, so you can still stay on track with your fitness goals. 

Learn more

Nutrition Videos

 Explore the science of nutrition with us, and gain the knowledge you need to achieve meaningful, long-lasting results. 

Learn more

Healthy Recipes

 Access links to healthy recipes right here on our website! 

Learn more

Community Blog

 Stay informed with our helpful content, regularly updated to provide you with valuable information. Be sure to check back frequently for the latest updates! 

Learn more

Pricing and Services

Live Virtual Group Fitness Classes

$40/Month +Tax

35-45 min Interval circuit group training

taught on Zoom.

Live One on One Virtual Personal Training

$40/Session +Tax

45 min individual personal training

taught on Zoom.

Required Forms

 Prior to participating, please fill out and submit the necessary forms. We require these forms to be completed and returned before you can begin. 

Liability Waiver Form (pdf)

Download

Par Q and You Form (pdf)

Download

Emergency Contact Form (pdf)

Download

Subscribe

Sign up to hear from us about specials, sales, and events.

Contact Us

Drop us a line!

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Virtual Fitness Zone


Copyright © 2023 virtual fitness zone - All Rights Reserved.

  • Privacy Policy
  • Terms and Conditions

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept